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The Solitary Wrestler:
Methods for Safe Weight Control

by Rob Prebish

Rob Prebish is a member of the coaching staff at St. Christopher's School in Richmond, Virginia, helping to lead the Saints to win the 2009 and 20010 Virginia Independent Schools Athletic Association (VISAA)State titles. He holds a degree in Health Education from Penn State University, and is Chairman of the Physical Education Department at Meadowbrook High School in Chesterfield County, Virginia. Rob also serves as a Greco-Roman coach with Virginia's USA Wrestling Program, leading Virginia's Cadet Greco Roman team to back to back top ten finishes at Nationals in 2008 and 2009. As a competitor Rob was a two-time World Maccabiah Games gold medalist, a two-time USA Wrestling National Champion, and a member of three USA World teams. He has offered numerous clinics and has been a headliner at many summer camps throughout the US, and is well known throughout the North American wrestling community. In 2009 Rob was the Greco Roman coach for the USA Wrestling FILA Junior Pan American team that competed in the Pan American Championships in Cuenca, Ecuador) and led the USA to the team title. He is the web-master for St. Christopher's wrestling team web site (http://stchriswrestling.com/) and is currently working on a few writing projects, including one that highlights the role of religion in the sport of wrestling.

 
       

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